Showing posts with label cleanse. Show all posts
Showing posts with label cleanse. Show all posts

Tuesday, March 01, 2011

Spring Time Cleanse







Spring time is a wonderful time to clean house. Not only your home you live in but also the home you live within. Your body. Your gift from God. Life. Sustaining a healthy body sometimes can be difficult even if we know the ins and outs of good health. It is in our genes. It is affected by our environment. It is ruined daily by the stresses physically, emotionally and mentally we deal with. But the "Good News" is that the human body was designed by its Creator to heal itself. If only we catch it in time. Good health should be a maintenance program for us. But in the hectic world we live in sometimes we get lost in the midst & find ourselves just going through the motions of each day looking forward to the weekends & then again Monday is here to do it all over again.
As a gift to myself today I begin "my spring cleanse". Back in the day when nutrition & health were new to me (at 24 years of age) when I learned of cleansing at a health seminar, I did it in the spring and in the fall. I was a stay at home wife then and time was irrelevant to me. I could very easily fit what I needed to do into my life each day. Then at age 32 I developed MS and sought out a nutritionist and took the cleansing steps a bit further. What I discovered in my body then was not only could cleansing leave you feeling lighter, more energy and healthier, it also could place a sick body into a remission or healed state. As time went on & I divorced in my late 40's and working full time (sometimes 3 jobs) the ability to be able to cleanse properly was no longer as easy to obtain as it was when not working. I still would purchase the cleanse kit and use it sparingly, as you really need to be able to run to the bathroom when necessary and that is not always possible at work. I tried to schedule it during a vacation time from work. But that meant staying home and not going on a trip. I managed over the last 14 years to continue to cleanse but not the way I would choose. When you cleanse you also should rest your body. Well with the MS flared up the last several months, I now have time to rest. (when not running to doctor appointments).Two weeks ago my Jack Lalanne Juicer came and I began my regimen of carrot juice. Last week I introduced a wedge of cabbage juiced into each glass of carrot juice I made. Cabbage juice will purify the GI tract and cleanse the body of parasites, fungi & other pathogens. Cabbage juice is pleasant tasting, not at all like I suspected. Today being March 1, with spring just around the corner, I have chosen to begin my cleanse. I have purchased a Nature's Secret Ultimate Cleanse Kit. and will take my journey to a healthier body just one more step closer. How do you know if you need to cleanse? Well if you have episodes of bloating, brain fog, sluggishness or low vitality these are warning signs given to you to make you aware that your body needs a tune up. During a cleanse your body will begin to unload toxic waste from your liver and kidneys which cause some of these symptoms. Your blood will be purified. You will remove damaged cells and tissue waste. Loss of excess water. What will you end up with? Smoother & easier digestion. Increased elimination of bowel movements (2-3) a day. Slight weight loss. And most of all a sense of well being and vitality.
So today I begin. You should consider this also. Think on it.

Monday, January 17, 2011

DETOX YOUR BODY FOR BETTER HEALTH

Do you also suffer from an achy body and bloated stomach?Do you feel that you do not have the energy to go through the day? If you do chances are that you need to detox. A body detox can improve your overall health tremendously. Detoxing can help alleviate all kinds of symptoms we deal with in this modern and toxic world. You can make changes in the right direction to bring you some relief and better health. Ignoring your symptoms will only make things worse for you. Try a detox diet about once each year. It is a simple way to cleanse your body inside and out, which will leave you feeling much improved. Getting rid of the accumulated toxins in the body means feeling healthy again and who doesn't want more energy. Toxins build up in the body and cause many illnesses including cancer & heart disease. Usually a diet which consists of fresh vegetables, fruits, nuts, is encouraged and at the same time, cutting down on caffeine, alcohol, yeast and sugars. After you get your body used to eating the foods you did not consume regularly and are used to the cutting back or omitting of caffeine then you may wish to consider doing an herbal cleanse. Spring and fall are times during the year when I regularly cleane. Last year because of surgery and weakness I did not cleanse and possibly this is why my MS is so bad this year. My body was too weak to handle a cleanse. Once I rebuild my b12 deficiency and feel a bit energy coming back I will hopefully be able to do a total cleanse by spring time this year. Nature's Secret Ultimate Diet Cleanse is the program i have used for many years. The following are the directions and contents.....

2-Part Program to Unclog the Digestive System,
Boost Metabolism & Burn Calories
for Optimum Weight Loss Support*

Includes 2 Wellness CDs!
  • Part One: Purifying Flush -- 21 Liquid Soft-Gels
    Eliminate, Flush & Purify Your Digestive System for a Flatter Abdomen & Less Bloating*
  • Part Two: Thermogenic Fat Burning -- 90 Liquid Soft-Gels
    Metabolic Activator for Powerful Fat-Burning and Thermogenic Boost*
Are you "diet-proof"? Does your stubborn fat seem to resist dieting?
Well, that might be because your entire fat burning system (part of your metabolism) might need a major adjustment.

Problem: Part of your ability to burn calories depends on having an unclogged and healthy digestive system. But the low fiber food you eat becomes "sticky" in your system, "gunking" it up with toxins and making you feel tired and sluggish, which can easily contribute to weight gain. Plus, you're being weighed down with perhaps several pounds of unnecessary extra fecal matter.

Solution: Ultimate Diet cleanse not only helps melt away your stubborn, resistant fat, it also frees you of extra fecal weight and can even flatten that bulge in your abdomen.* Plus, a side-benefit is that you will enjoy better digestion, which can make you feel energized, focused and just plain fantastic.* In fact, people describe the cleansing experience an euphoric and energizing.*

Part 1: Purifying Flush
A natural and gentle blend of 24 herbs and fibers will unclog the built up toxic gunk that's been weighing you down for years.* And of course, many people lose extra pounds of extra fecal weight in just the first few days.

Part 2: Thermogenic Fat-Burning
Feel energized as you see yourself in the mirror everyday and notice the fat melting away.* This powerful formula is rich in EGCG's from Green Tea. So, it burns off fat during the short 30 days of this program.** You'll literally feel like a new person!

** This program includes a diet and exercise plan.

Ingredients
Part 1:Purifying Flush
Supplement Facts
Serving Size 3 Softgels
Servings Per Container 7
Amount Per Serving% Daily Value
Detoxification Blend807 mg
Cascara Sagrada Powder (bark)

Plum (Prune) Fiber Extract (5:1)

Marshmallow Powder (root)

Apple Pectin Powder (fruit)

Rice Bran Powder

Slippery Elm Powder (bark)

Liver Optimizing Blend945 mg
Milk Thistle Extract (80% Silymarin)(seed)

Artichoke (Globe Artichoke) Extract (2.5% Cynarin)(leaf)

Dandelion (Tarraxacum officinale) Extract (3% Vitexin)(leaf)

Bupleurum (Bupleurum chinense) Powder (root)

Antioxidant Blend405 mg
Turmeric Extract (95% Curcuminoids)(rhizome)

Grape Extract (50% Polyphenols)(seed)

Rose Hips Extract (4:1)(fruit)

† Daily Value not established.
Other Ingredients: Soy Bean Oil, Gelatin, Soy Lecithin, Purified Water, Glycerin, Beeswax, Silicon Dioxide, Titanium Dioxide, Turmeric, Sodium Copper Chlorophyllin.
Part 2: Thermogenic Fat-Burning
Supplement Facts
Serving Size 3 Softgels
Servings Per Container 30
Amount Per Serving% Daily Value
Thermogenic Complex540 mg
Green Tea Extract (50% EGCG)(leaf)

Orange Pekoe (Black) Tea Extract (50% EGCG)(leaf)

White Tea Extract (50% EGCG)(leaf)

Endocrine Complex551 mg
Asian Ginseng Extract (25% Ginsenosides)(root)

Holy Basil Extract (2% Ursolic Acid)(herb)

Fenugreek Extract (4:1)(seed)

Gotu Kola Powder (whole plant)

Circulation Support Complex286 mg
Burdock (Arctium lappa) Extract (4:1)(root)

Rosemary Powder (leaf)

Prickly Ash Powder (bark)

Ginger Powder (root)

Natural Caffeine150 mg
† Daily Value not established.
Other Ingredients: Soy Bean Oil, Gelatin, Purified Water, Glycerin, Soy Lecithin, Beeswax, Annatto, Titanium Dioxide, Silicon Dioxide, St. John's Bread, Turmeric.
Directions For Use
(Adult) Purifying Flush and Thermogenic Fat-Burning are part of a two-part program and are designed to be taken together for the first 7 days.

Days 1-7: Take three (3) Purifying Flush Liquid Soft-Gels before bedtime with a full eight (8) ounces of water.

Days 1-30: Take three (3) Thermogenic Fat-Burning Liquid Soft-Gels per day with a full eight (8) ounces of water in divided doses as an addition to a reduced calorie diet and exercise plan.

If caffeine keeps you up at night, do not take this product in the evening since it contains natural caffeine.

Miscellaneous
Take Control of Your Health
Experience the Sensation of Whole-Body Wellness...
Detoxify - Cleanse - Rebuild

Who is Nature's Secret?
At Nature's Secret we believe that total body wellness is the key to overall health.

The conventional approach to health sees the body as a set of separate parts, each needing their own separate treatments. Take a look at the way our medical system is organized - from cardiologists to dermatologists, we have a doctor for nearly every body part.

But nature has a well-kept secret...there is no separation between any of our systems. They are all intricately connected in a brilliant dance only nature could orchestrate. At Nature's Secret, we develop our life-changing products using this whole-body philosophy. We understand, for example, that sluggish digestion can lead to low energy levels and shouldn't always be treated with caffeinated energy tablets.

Our approach focuses on the origins of imbalance, not the signs of imbalance. That is Nature's Secret, total body wholeness and wellness.

Storage
Store in a cool, dry place.
Does Not Contain
Artificial Colors. Artificial Preservatives.
Warnings
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Keep out of reach of children.

Contains: Soy.

Notice: This product contains Cascara Sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because Cascara Sagrada may worsen these conditions and may be harmful to your health. Consult a physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.

Do not exceed recommended daily intake. Do not use if you are pregnant or nursing. Not intended for use by persons under 18 years of age.

This product is not intended to be used without breaks. Cascara sagrada belongs to a family of plants containing compounds with laxative effects. With long-term use without breaks, this ingredient may interfere with diagnostic imaging procedures of the colon. Taking a break of 30 or more days between use cycles will help maintain natural regularity. Not intended for long-term use.

This product contains caffeine and may affect blood pressure and/or heart conditions. Check with your doctor before using the product if you are using medication or have any medical conditions.