Monday, January 24, 2011

Jack Lalanne....My Fitness Hero


"The only way you can hurt the body is not use it," LaLanne said. "Inactivity is the killer and, remember, it's never too late."

Read more: http://www.sfgate.com/cgi-bin/article.cgi?f=/n/a/2011/01/23/national/a183531S27.DTL#ixzz1BwCECH2g



Today I lost my health food, exercise icon. My hero in fitness. Each time I would watch the infomercial for Jack Lalanne Juicer I would marvel at how wonderful he and his wife Elaine looked for their age. It had always been my dream to live to be 100 or more. Since having so much sickness hit me these last few years sometimes I wondered if I could handle being around till then if i were not well. But Jack had once again inspired me to push for the goal of health as I once did before and conquered.
My sympathy goes out to his wife and children and may this sad time be a time of celebration for the wonderful life he lived and the hope & inspiration he gave many in this vast world.
Thank you Mr. Lalanne.....you were one in a million!
Jack also was inspired by Paul Bragg...my other health food inspiration!

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